Ep.107 Reclaiming Intimacy and Knowing Yourself During Menopause with Gabriella Espinosa

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - A podcast by Michele Henning Folan - Tuesdays

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What if navigating menopause could be a transformative phase rather than a challenging ordeal? Join us as we welcome Gabriella Espinosa, a menopause and sexual wellness coach, who shares her deeply personal journey from a passionate courtship and early motherhood to the unexpected trials of perimenopause. Gabriella’s story highlights the often-overlooked aspects of this life stage, underscoring the importance of self-awareness and the need for open conversations surrounding menopause. Gabrie...