Taming Your Inner Critic: How to Stay in Your Power When That Voice Gets Loud

In this episode, we explore how to work with your inner critic, especially in those challenging moments when it's hardest to stay positive. We look at the neuroscience behind this critical voice, spiritual perspectives on what's really happening, and practical tools to maintain your manifestation power even when that inner voice gets loud.Highlights:Understanding your inner critic from both scientific and spiritual perspectivesThe neuroscience of how your brain creates critical thoughts and why it's genuinely harder to stay positive in triggered momentsThe five common types of inner critics: The Perfectionist, The Comparer, The Catastrophizer, The Pusher, and The ProtectorScience-backed techniques to regulate your nervous system when triggeredSpiritual practices to transform your relationship with critical thoughtsThe connection between managing your inner critic and maintaining your manifestation powerPractical, in-the-moment strategies you can use whenever that voice gets loudRESOURCES✈️My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠5 Day Manifesting Challenge (FREE): ⁠https://manifesting-ninja-23.showit.site/⁠Website: ⁠www.manifestingninja.com⁠FOLLOWIG: ⁠@manifestingninja⁠