51. Tips To Manage Anxiety That's Feeding Into Your Burnout

Book Your Free Burnout Coaching Call So much can change in 6 months! In this episode, Emily shares a mini lesson on being intentional with your life and why it's important. Stepping into this new chapter of her life has her vibrating from a higher place and she shares with you how to do the same. Healing from her own endless anxiety, Emily shares how to identify anxiety and overcome it. We cover: How anxiety is related to burnout Tools and techniques to manage anxiety Zooming out on anxiety from an emotional, physical, and spiritual lens To Leave A Review On Apple Podcasts, Click Here. Work With Emily 1:1 Burnout Quiz