76. Understanding the 4 Types of Self Love to Heal Burnout

Book Your Free Burnout Call In this episode of Breaking Burnout, Emily shares some recent life updates including trying to get back to her normal baseline and taking the pressure off while she had covid. She emphasizes the importance of self-love in overcoming burnout and the 4 different types of self love to consciously work on. LOW COST & FREE RESOURCES 21 Days of Self Love to Heal Burnout Book Eat To Energize Nutrition Course BURNOUT RESCUE KIT Free Overcome Burnout Book Burnout Quiz Connect with Emily Linkedin Instagram