165: 😁 Breakup? Find your happy place 😁

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. A breakup can make us feel so powerless. We feel things that we can’t necessarily control. What to do? How about finding your HAPPY PLACE? Today I discuss:  -Why the concept of the happy place is useful for breakup healing.  -The meaning of touchstone/happy place -The emotional scale -Ten of my own touchstones/happy places -How you can discover your happy place to heal from your breakup  And of course, MORE 🙂 Want to connect? Email: [email protected] IG: @breakupspodcast  Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.