Mindful Movements & Battle of the Smart Rings: Using the Oura & UltraHuman rings to support balanced routines!

✨ Have you been curious about getting a smart ring? This week, we’re diving deep into the benefits of incorporating mindful movements into your daily routine 💫  Plus, we share our experiences with the Oura Ring and Ultrahuman Ring, and explore insights into our health! 🧘🏻‍♀️ Affirmation: “I am healthy in my mind and body!” 🧡 Brands We Love:  CLEARSTEM Skincare: Use code BEYOUROWNBOSS Elix Healing:⁠ Code ELLIEB20 Kundalini Candles: Code BYOBPODCAST Connect With Us: 📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠ 💭 Join our ⁠Facebook⁠ community! 🎥 Subscribe to our ⁠⁠⁠YouTube⁠ channel ⁠⁠ 🌐 Check out our ⁠website⁠  Music: Positive Fuse by French Fuse 📸 Intro photos taken by Freckled & Framed Photography