Ep 59: All About Pessaries for Prolapse w/ Michelle Lyons

If you're looking for a non-surgical option to manage your prolapse, then a pessary might be just for you. Don't miss this rapid-fire Q&A with physiotherapist Michelle Lyons! We discuss: Importance of getting fitted and exploring different options/sizes Are they really a long-term solution? Can they be used indefinitely? Can they be used just during exercise? How often do they need to be removed and cleaned? How do you clean a pessary?  Can you have sex with it in? Differences between over the counter (i.e. ordering online, by yourself) pessaries vs prescription? Are pessaries safe during pregnancy? Are there any risks or dangers of long-term use? Do they weaken or "overstretch" the tissues or cause any irritation? Can products such as collagen supplementation, or red light therapy help with tissue health? Does nutrition help with tissue health?  Visit Michelle online: www.celebratemuliebrity.com Find Michelle on Instagram: @michellelyons_muliebrity Additional Links: https://www.vibrantpelvichealth.com/blog/prolapse-surgery-alternative-pessaries Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.