Social Media, Cortisol, FOMO and Focus

The results are in from the poll on social media! I asked, and you answered, and I'm diving in today to talk about social media and how it shapes the way we view our health. It will come as no surprise based on our discussions about social media in episodes past, but there is an overwhelming majority of women who feel that they are the farthest they have ever been from their health, even amidst the flood of health and wellness information that inundates social media platforms. So why is...