how to CONTROL your emotions [master emotional intelligence + stop reacting]

Emotional intelligence is a crucial skill to learn. It can allow you to handle your own emotions, other peoples, and also diffuse certain situations when necessary. Being able to respond logically, rather than emotionally react- is powerful. This episodes breaks down 5 steps to take in order to improve your emotional intelligence. [WATCH VIDEO EPISODES ON YOUTUBE CHANNEL] Join the Highest & Best community & meet like-minded individuals on the same journey! https://www.facebook.com...