Think About It Thursday: Becoming the Master of Your Energy

You have an important meeting with your team in an hour, but you’re low on energy. What do you do?Pour another cup of coffee? Grab a Red Bull? Or ignore it and power through?On this minisode of Leading Visionaries, Anjel describes your responsibility for maintaining your energy as a visionary leader.She challenges us to assess our energy levels on a consistent basis and walks us through natural methods for raising, lowering or balancing our energy when necessary.Listen in for Anjel’s insight on planning your work around natural fluctuations in energy and learn how to bring your vision to fruition in its fullness by becoming the master of your own energy!What You Will LearnYour responsibility for maintaining your energy as a visionary leaderHow Anjel defines energy as your vitality, presence and capacity to endureWhy we override internal indicators and push through when our energy is lowThe benefit of checking in to assess your energy level on a daily basisNatural methods for becoming the master of your own energy Using breath in an intentional way to raise, lower or balance your energyThe energy it takes to make your vision come to fruition in its fullness How to plan your work around natural fluctuations in your energyConnect with Anjel B. HartwellLeading Visionaries PodcastJoin the Leading Visionaries CommunityMake a Donation to Support the ShowCreative Age Consulting GroupAnjel on XAnjel on InstagramLeading Visionaries Podcast on Facebook  ResourcesSchedule a Consultation with AnjelBe Heard by Millions and Live Your Destiny: A Creative Age Leader’s Guide to speak, Sell, Serve & Succeed by Anjel B. Hartwell