#06 - Mindful Living with Dr. Jessica Louie

Mindful & Intentional, from Jeremy Hurst - A podcast by Idenati

Mindful & Intentional is brought to you by Idenati   Dr. Jessica Louie, PharmD, APh, BCCP, is a friend and a mentor. She's the CEO of Clarify, Simplify, Align where she helps people overcome  overwhelm & frustration, take clear action on their goals, and focus their time on what matters most in life.   She's also a Master-level Certified KonMari Consultant and she combines her KonMari decluttering techniques with her unique Clarify, Simplify Align method to gain clarity of purpose, simplify physical, mental, emotional & spiritual clutter, and align work into your life.    Website: https://drjessicalouie.com/   The Burnout Doctor Podcast: https://drjessicalouie.com/podcast/   LinkedIn: https://www.linkedin.com/in/jessica-m-louie-pharmd-bcccp/   Instagram: https://www.instagram.com/drjessicalouie/   (2:30) Why she wakes up every morning.   (3:30) Where her journey began.   (6:46) Her experience with burnout.    (10:35) The internal pressure we put on ourselves.   (14:00) Her mentors & sources of inspiration.    (17:20) Crafting her own method & philosophy for helping people find purpose & happiness: the Clarify Simplify Align method.   (24:40) The intention behind her podcast, The Burnout Doctor Podcast.    (27:15) Her vision for the future of her business.