#06 - Mindful Living with Dr. Jessica Louie
Mindful & Intentional, from Jeremy Hurst - A podcast by Idenati

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Mindful & Intentional is brought to you by Idenati Dr. Jessica Louie, PharmD, APh, BCCP, is a friend and a mentor. She's the CEO of Clarify, Simplify, Align where she helps people overcome overwhelm & frustration, take clear action on their goals, and focus their time on what matters most in life. She's also a Master-level Certified KonMari Consultant and she combines her KonMari decluttering techniques with her unique Clarify, Simplify Align method to gain clarity of purpose, simplify physical, mental, emotional & spiritual clutter, and align work into your life. Website: https://drjessicalouie.com/ The Burnout Doctor Podcast: https://drjessicalouie.com/podcast/ LinkedIn: https://www.linkedin.com/in/jessica-m-louie-pharmd-bcccp/ Instagram: https://www.instagram.com/drjessicalouie/ (2:30) Why she wakes up every morning. (3:30) Where her journey began. (6:46) Her experience with burnout. (10:35) The internal pressure we put on ourselves. (14:00) Her mentors & sources of inspiration. (17:20) Crafting her own method & philosophy for helping people find purpose & happiness: the Clarify Simplify Align method. (24:40) The intention behind her podcast, The Burnout Doctor Podcast. (27:15) Her vision for the future of her business.