#11 - Mindfully Beating Cancer with Leslie Lau

Mindful & Intentional is brought to you by Idenati   Leslie Lau is the founder of Finding Space and the creator of The Finding Space Meditation Program. The program, much more than a set of guided meditations, is a fully-immersive journey that will teach you the fundamental principles of the timeless art of meditation.   Leslie also co-hosts The Hustle & Flow Podcast wherein he explores a wide range of topics including life, business, mindset mastery, spirituality, physical health, and more.   Learn more about Leslie and Finding Space below:   Website   Podcast   Instagram   Episode timestamps:   (5:47) How do you describe your life before your "catalytic moment   (11:52) The catalytic moment: a cancer diagnosis during a routine checkup.   (23:46) Where does mindfulness enter the picture for you?   (27:39) What did your mindfulness/meditation practice look like at the start and how did you know if/when it started working?   (32:36) What is Finding Space and why did you decide to start a business?