#076 Accept first, then change it

Mindfulness Mondays; Personal growth through habit building tips - A podcast by Paul Pettit

In this episode Paul shines a light on the fetter caused by not accepting the present moment. (A special thanks to Rich M, for the "business of Isness") Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com