BONUS: Why people do bad things: a shadow work analysis of sexism, racism, homophobia, toxic workplace culture and why shadow work really matters

BONUS: Why people do bad things: a shadow work analysis of sexism, racism, homophobia, toxic workplace culture and how you can help change the world. Today’s bonus episode is a BIG one. Please be aware that the topics I speak on may feel triggering, uncomfortable and upsetting, however, this is the truth of why I see shadow work is SO important and will help change the world if we do this work. Take a breath, notice if your mind wants to shut down because you start feeling like a ‘bad person’ and remember that you’re not, you’re just a human - and this is the point of this work, to notice, and integrate so it doesn’t run you. Tune in to learn: What happens when we suppress our shadow Why we suppress it Examples of how it can play out covertly and overtly Why your work REALLY matters If you want to test your own unconscious bias (what I discussed during the episode) please follow this link: https://www.diversityaustralia.com.au/services/test-your-own-unconscious-bias/ If you want to do shadow work with me, join IGNITE: https://completebycaitlin.com/ignite Please share this episode and work with people - it’s here to change the world.