Ep. 19 A dark night of the soul? WTF?

Today’s episode I’m opening up about what I am currently moving through in my life and giving some context to what these ‘winter’ periods can be and how to move through them. A dark night of the soul can feel really scary and lonely, especially when we don’t know or understand what is happening. Tune in to learn: What a dark night of the soul is What Caitlin has been experiencing with her own 5 signs you’re experiencing one How to move through a dark night Please remember that this is not medical or therapy advice but context and reflection from my own life experience and learnings! If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)