Ep. 20 Achieving my goals might not make me happy? Wtf?

On today’s episode we are talking about all things goals - and not so much about achieving them, but how achieving them isn’t the answer to happiness and when it can actually make things worse and what to do to ensure this doesn’t happen. Tune in to learn: Why goals don’t equal happiness but can contribute 8 signs your goals probably won’t contribute to your overall happiness Why we push to achieve goals even when we want to relax How to re-evaluate your goals and align them with your soul You can download the shadow work journaling prompts here If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)