Ep. 30 Discipline is in my shadow? WTF?

One of the biggest cop outs I see is people saying “I’m just not disciplined” and while this can feel REALLY true based on your current circumstance - it’s not the truth. All of us have discipline, and are able to access it - but we keep it hidden away in our shadow for many reasons. Today I am deep diving into discipline & why we reject it. Tune in to learn: Why we say we aren’t disciplined How this became a shadow for so many of us Why ‘not being disciplined’ may be your way of avoiding triggering other shadows How to pull discipline out of the shadows and get honest with yourself Grab the Shadow Work Journaling prompts here: https://completebycaitlin.com/shadow-work-prompts If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)