Ep. 31 Imposter syndrome? WTF?

Do you ever feel like you have a deep fear that someone will find out that you’re ‘not as good as you seem’? Or maybe you feel scared that they will find out you don’t actually know enough for what you do? This is imposter syndrome - and it haunts so many of us and can cripple our confidence. Today’s episode is a deep dive on all things imposter syndrome and how to start to overcome it. Tune in to learn: What is imposter syndrome What areas it can show up in Real life examples of what it looks/sound like specifically 3 reasons we end up feeling like imposters What to do to solve imposter syndrome Grab the Shadow Work Journaling prompts here: https://completebycaitlin.com/shadow-work-prompts If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)