Ep. 32 6 things I’m doing that keep me stuck? WTF?

Most of us want to help move ourselves forward and achieve the lives we desire - yet our brain can do some sneaky shit that actually keeps us stuck where we are - things we may or may not be aware of. Today I give you a bit of a kick up the ass around the 6 most common ways I see people holding themselves back. Tune in to learn: The ways we keep ourselves stuck How to go ALL in Why avoiding uncomfortable things is never the answer Grab the Shadow Work Journaling prompts here: https://completebycaitlin.com/shadow-work-prompts If you have any questions please shoot me a message on IG @complete_bycaitlin If you loved this episode please leave a review :)