Ep. 4 Shadow work can make me less judgemental..WTF?

Today we are deep diving into judgements. Judgements are one of the easiest ways for us to start uncovering our shadows so we can live a life that is more balanced and less fearful. Jump in to learn: Why we judge people Why judgements aren’t bad How to use judgements to do shadow work How to do shadow work on judgements If you have any questions please shoot me a message or if you loved this episode please share to your stories and tag me @complete_bycaitlin Links: Shadow Work Journaling prompts Join the waitlist for IGNITE