34. Using Your Cycle As Your Superpower with Jenn Cino

Do you fully understand what happens during your cycle? Do you use your femine energy to your advantage? Do you allow your cycle to be your superpower? In today’s episode, I have my friend, Jenn Cino, diving into a topic that we can truly benefit from...our cycle and how you can harness your feminine energy to be your superpower! Get ready and take a listen as Jenn teaches us how to work with our body, not against it.  Jenn Cino is a certified Hormone Specialist, certified personal trainer, and cycle syncing coach. She’s coached thousands of women over the past 4 years, and with her signature program, fit. period., she guides women on syncing their food, fitness, and lifestyle to their menstrual cycle to optimize energy, hormonal harmony, and results.   To learn more about Jenn: Website: https://www.jenncino.com   Signature Program: https://www.jenncino.com/fitperiod    Let’s stay connected!  Instagram | Facebook | LinkedIn    NEW Website: https://www.sheupleveled.com