Ep. 10 | Minimizing Risk For Postpartum Depression

Answering the question, “tips for healing postpartum trauma.”What we cover: My history of postpartum depression/anxiety Postpartum hormones & emotions Postpartum brain development Defining baby blues, postpartum depression/anxiety/psychosis Tips on how to prevent postpartum disorders Tips to recover from postpartum disordersResources Mentioned: Postpartum & BoundariesThe Birth MethodWork With Me--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourwildbirth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yourwildbirth/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourwildbirth.substack.com