143 Episodes

  1. #123 - ENCORE - Extreme Self-Care and Boundaries

    Published: 2/24/2021
  2. #122 - What Other People Do is 100% About Them

    Published: 2/17/2021
  3. #121 - Quick Tips #16: When Grandma Pushes Your Limits

    Published: 2/10/2021
  4. #120 - The Man Cave, Take 2

    Published: 1/27/2021
  5. #119- ENCORE - Is Free Speech Really Free?

    Published: 1/20/2021
  6. #118 - How Your Boundaries Get Calibrated

    Published: 1/13/2021
  7. #117 - The Connecting Power of Boundaries

    Published: 12/16/2020
  8. #116 - Unique Snowflakes & Boundaries

    Published: 12/9/2020
  9. #115-ENCORE-If I'm Triggered, Are You Responsible?

    Published: 12/2/2020
  10. #114 - COVID-19 Boundary Challenges & the Holidays (Pandemic Episodes)

    Published: 11/25/2020
  11. #113 - Rest, Don't Quit

    Published: 11/18/2020
  12. #112 - "She Has a Spell on Him." What Should I Do?

    Published: 11/11/2020
  13. #111 - Your Reality is the Only One You Need

    Published: 11/4/2020
  14. #110 - What to Do When People Make You Feel Left Out

    Published: 10/21/2020
  15. #109 - Is It Ever Okay to Violate Another Person's Boundaries?

    Published: 10/14/2020
  16. #108 - Quick Tips #15: You Always Get to Change Your Mind

    Published: 10/7/2020
  17. #107 - You Can Ask for Anything (and the Answer May Be No)

    Published: 9/30/2020
  18. #106 - "Why Don't You Cover Up?"

    Published: 9/23/2020
  19. #105 - Managing "Quarantine Work Creep" (Pandemic Episodes)

    Published: 9/16/2020
  20. #104 - How to Use Boundaries to Control (Don't Do It!)

    Published: 9/2/2020

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Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.