143 Episodes

  1. #103 - Can Boundaries Be Gentle?

    Published: 8/26/2020
  2. #102 - Should I Make a Request or Express a Desire? (For Women)

    Published: 8/19/2020
  3. #101 - What to Do When Loved Ones Don't Wear a Face Mask (Pandemic Episodes)

    Published: 8/5/2020
  4. #100 - 100 Episodes, One Baby Step at a Time

    Published: 7/29/2020
  5. #99 - Back Off, I Need Some Space!

    Published: 7/22/2020
  6. #98 - 7 Questions to Ask Before Speaking Your Authentic Truth

    Published: 7/15/2020
  7. #97 - Quick Tips #14: For Clarity, Check It Out!

    Published: 7/8/2020
  8. #96 - Listener Questions Marathon!

    Published: 7/1/2020
  9. #95 - Don't Bite the Bait! How to Respond When You're Feeling Baited

    Published: 6/24/2020
  10. #94 - How Far Can You Go? Sometimes, Boundaries Are Not the Answer

    Published: 6/17/2020
  11. #93 - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd)

    Published: 6/10/2020
  12. #92 - How Face Masks Became Patriotic & Sexy

    Published: 6/3/2020
  13. #91 - Are Boundaries Optional?

    Published: 5/20/2020
  14. #90 - 7 Ways to Stop Unproductive & Harmful Thinking

    Published: 5/13/2020
  15. #89 - It's Time to Get a Better Schedule! (The Pandemic Episodes)

    Published: 5/6/2020
  16. #88 - Random Thoughts on Quarantine & Beyond (Part 3 of the Global Pandemic Episodes)

    Published: 4/29/2020
  17. #87 - How COVID-19 is Giving Us a Master Class on Boundaries (Part 2)

    Published: 4/22/2020
  18. #86 - 5 Ways to Have Fun with Boundaries

    Published: 4/15/2020
  19. #85 - How a Global Pandemic Is Giving Us a Master Class on Boundaries

    Published: 4/8/2020
  20. #84 - Boundaries Quick Tips Episode #13: When Being Kind to You Means Saying "I Can't"

    Published: 2/26/2020

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Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.