Beyond Bitchy: Mastering the Art of Boundaries
A podcast by Vicki Tidwell Palmer, LCSW
143 Episodes
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#103 - Can Boundaries Be Gentle?
Published: 8/26/2020 -
#102 - Should I Make a Request or Express a Desire? (For Women)
Published: 8/19/2020 -
#101 - What to Do When Loved Ones Don't Wear a Face Mask (Pandemic Episodes)
Published: 8/5/2020 -
#100 - 100 Episodes, One Baby Step at a Time
Published: 7/29/2020 -
#99 - Back Off, I Need Some Space!
Published: 7/22/2020 -
#98 - 7 Questions to Ask Before Speaking Your Authentic Truth
Published: 7/15/2020 -
#97 - Quick Tips #14: For Clarity, Check It Out!
Published: 7/8/2020 -
#96 - Listener Questions Marathon!
Published: 7/1/2020 -
#95 - Don't Bite the Bait! How to Respond When You're Feeling Baited
Published: 6/24/2020 -
#94 - How Far Can You Go? Sometimes, Boundaries Are Not the Answer
Published: 6/17/2020 -
#93 - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd)
Published: 6/10/2020 -
#92 - How Face Masks Became Patriotic & Sexy
Published: 6/3/2020 -
#91 - Are Boundaries Optional?
Published: 5/20/2020 -
#90 - 7 Ways to Stop Unproductive & Harmful Thinking
Published: 5/13/2020 -
#89 - It's Time to Get a Better Schedule! (The Pandemic Episodes)
Published: 5/6/2020 -
#88 - Random Thoughts on Quarantine & Beyond (Part 3 of the Global Pandemic Episodes)
Published: 4/29/2020 -
#87 - How COVID-19 is Giving Us a Master Class on Boundaries (Part 2)
Published: 4/22/2020 -
#86 - 5 Ways to Have Fun with Boundaries
Published: 4/15/2020 -
#85 - How a Global Pandemic Is Giving Us a Master Class on Boundaries
Published: 4/8/2020 -
#84 - Boundaries Quick Tips Episode #13: When Being Kind to You Means Saying "I Can't"
Published: 2/26/2020
Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.