Breakups, Broken Hearts, and Moving On with Janice Formichella

275 Episodes

1. 147: 🪴9 tips for reclaiming your space after a breakup 🪴

   Published: 3/21/2023
2. 😴 146: Ex-Philes' Self-Care Week (plus more life lessons) 😴

   Published: 3/14/2023
3. 145: 🎶My favorite breakup song 🎶

   Published: 3/7/2023
4. 144: 🧗Overcoming loneliness after a breakup (special vacation re-post!) 🧗

   Published: 2/28/2023
5. 143: 🛌The Way You Breakup is the Way You…. 🛌

   Published: 2/21/2023
6. 💝 My Breakup Story: Karina 💝 (142)

   Published: 2/16/2023
7. 141: 💕 Self-love after a breakup 💕

   Published: 2/14/2023
8. 140: 💃Making Single Sexy 🕺

   Published: 2/7/2023
9. 139: 🔛Past trauma, new relationships 🔛

   Published: 1/31/2023
10. 138: 🛀 Self-soothing after a breakup 🛀

    Published: 1/17/2023
11. 🗣️ Talking to your kids about your breakup 🗣️ (137)

    Published: 1/10/2023
12. 💝 My Breakup Story: Vivian (136) 💝

    Published: 1/3/2023
13. 135: ❄️ Surviving the holidays after a breakup - part 2 ❄️

    Published: 12/26/2022
14. 134: ❄️ Surviving the holidays after a breakup - part 1 ❄️

    Published: 12/20/2022
15. 133: ✍️4 lessons to learn from your breakup ✍️

    Published: 12/13/2022
16. 132: 💪Motivation to move on from your breakup 💪

    Published: 12/6/2022
17. 131: 🤔Am I Dating a Narcissist? 🤔

    Published: 11/29/2022
18. Bonus track: Affirmations for jealousy

    Published: 11/28/2022
19. 130: Jealousy in relationships

    Published: 11/22/2022
20. 129: 📝 Identifying relationship patterns after a breakup 📝

    Published: 11/18/2022