Dr. Bri Talks Lady Bits
A podcast by Brianne Grogan
85 Episodes
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Ep 65: Bellydance for Pelvic Health and Incontinence Relief w/ Jennifer Sobel
Published: 4/28/2021 -
Ep 64: Even more about me! Plus... 3 Things About Your Pelvic Floor That You did NOT Learn in School
Published: 4/21/2021 -
Ep 63: Sleep Hacks for Perimenopause (and ANYONE who has trouble sleeping!) w/ Karen Shopoff Rooff
Published: 4/14/2021 -
Ep 62: Getting off birth control NATURALLY w/ Dr. Jen
Published: 4/7/2021 -
Ep 61: Natural Support for Endometriosis, and Using Your Cycle as Your Superpower w/ Naja
Published: 3/31/2021 -
Ep 60: Get to know me!!! Plus... You are SO MUCH MORE than your pelvic floor.
Published: 3/24/2021 -
Ep 59: All About Pessaries for Prolapse w/ Michelle Lyons
Published: 3/17/2021 -
Ep 58: Surgery Pre-hab and Rehab (Rectocele Repair Part 2 w/ Kim Vopni)
Published: 3/10/2021 -
Ep 57: Making the Surgery Decision (Rectocele Repair Part 1 w/ Kim Vopni)
Published: 3/3/2021 -
Ep 56: How her prolapse story led to pelvic health awareness and activism w/ Filippa Odevall
Published: 2/24/2021 -
Ep 55: Gait Changes After Episiotomy and C-Section w/ Dan Baines
Published: 2/17/2021 -
Ep 54: Posture, Face Massage, and Voice Exercises (Part 2 w/ Kristin Chronister)
Published: 2/10/2021 -
Ep 53: Finding Your Voice and the Vocal-Pelvic Floor Connection (Part 1 w/ Kristin Chronister)
Published: 2/3/2021 -
Ep 52: Prolapse & Pelvic Tension Q&A! ⚡...Plus Lift launch update!
Published: 1/27/2021 -
Ep 51: Loving your Meridians for Prolapse and Bladder Health w/ Dr. Jannine Krause
Published: 1/20/2021 -
Ep 50: Encore! Affirmation Challenge Day 5
Published: 1/15/2021 -
Ep 49: Encore! Affirmation Challenge Day 4
Published: 1/14/2021 -
Ep 48: Encore! Affirmation Challenge Day 3
Published: 1/13/2021 -
Ep 47: Encore! Affirmation Challenge Day 2
Published: 1/12/2021 -
Ep 46: Encore! Affirmation Challenge Day 1
Published: 1/11/2021
I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!