200 Episodes

  1. Why Can't I Just Sleep? The Link Between ADHD and the Sleep Battle

    Published: 4/14/2023
  2. WHY DO I LIE? (PART 2)

    Published: 4/14/2023
  3. Putting on Your Confidence Cape with ADHD

    Published: 4/14/2023
  4. WHY DO I LIE? (PART 1)

    Published: 4/14/2023
  5. Setting ONE Target for Your ADHD Brain

    Published: 4/14/2023
  6. Explaining our Volcano of ADHD Thoughts, Feelings, and Emotions

    Published: 4/14/2023
  7. ADHD with "Rejection Sensitivity"

    Published: 4/14/2023
  8. Growing Through ADHD Challenges

    Published: 4/14/2023
  9. Discovering the Colors of Friendship with ADHD

    Published: 4/14/2023
  10. Get Rid of the Gunk to Get Out of the ADHD "Funk"

    Published: 4/14/2023
  11. Hi, It's Me! I have ADHD

    Published: 4/14/2023
  12. Overcoming the Shame Game: Meet "The Awfulizer"

    Published: 4/14/2023
  13. Our ADHD Minds Are Made to Move

    Published: 4/14/2023
  14. A Harsh Word Brings Hurt, but Wise Words Bring Healing: Speaking truth about ADHD

    Published: 4/14/2023
  15. What About the Last "D"?

    Published: 4/14/2023
  16. The Mindset Mountain

    Published: 4/14/2023
  17. Journey With Me Through ADHD- Intro

    Published: 4/14/2023
  18. My Brain Needs Accountability!

    Published: 4/7/2023
  19. Overcoming Fear: Interview with American Ninja Warrior, Justin Maina

    Published: 3/26/2023
  20. Hurry! Your Brain Craves Urgency!

    Published: 3/18/2023

5 / 10

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!