30 Episodes

  1. Ep.8 | Courage Map, 13 Principles for Living Boldly with Franziska Iseli

    Published: 5/4/2020
  2. Ep.7 | Momentum Multipliers - 7 Keys to Boost your Energy and Clarify your Focus.

    Published: 4/21/2020
  3. Ep.6 | Special COVID-19 with a Functional Medicine Doctor, Meer Janjua

    Published: 4/5/2020
  4. Ep.5. | Burnout to Bliss with Marijke De Jong

    Published: 2/18/2020
  5. Ep.4 | Four FLOW state Ingredients

    Published: 2/2/2020
  6. Ep.3 | My 7-Step Optimized morning Routine

    Published: 1/22/2020
  7. Ep.2 | Finding Purpose through Ultra Running and Reconnecting back to Masculinity!

    Published: 1/17/2020
  8. Ep.1 | Master New Habits in 4 Easy Steps!

    Published: 1/14/2020
  9. Ep.0 | Kick Off w/ Karri Takko about Veganism or NOT and Robust Health.

    Published: 1/12/2020
  10. Lifestyle Mastery Podcast (Trailer)

    Published: 1/11/2020

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The Lifestyle Mastery podcast is a show that helps you to upgrade your life! We focus primarily on Performance and High Achiever's Lifestyle optimization. Our discussions will spin around the topics of Purpose, Mental Clarity & Focus, Emotional Resilience, and Mastery of Physical habits. I truly hope you enjoy the episodes and find value in them. Do get in contact and let us know how we can make the show even better!