226 Episodes

  1. How Much Exercise is the Bare Minimum for Good Health? with Joey Thurman | Mastering Diabetes EP 126

    Published: 7/13/2021

  2. The Missing Link Between Diabetes & Heart Disease, with Columbus Batiste | Mastering Diabetes EP 125

    Published: 7/6/2021

  3. What Happens When Doctors Aren't Taught Nutrition?- with Saray Stancic | EP. 124

    Published: 6/29/2021

  4. How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123

    Published: 6/22/2021

  5. The Benefits of Being a Plant-Based Athlete for Diabetes & Beyond with Robert & Matt | EP 122

    Published: 6/15/2021

  6. How You Can Heal Yourself with Water Fasting - with Scott Stoll | Mastering Diabetes EP 121

    Published: 6/8/2021

  7. Shifting the Way We Look at Nutrition - with Muzammil Ahmad | EP 120

    Published: 6/1/2021

  8. The Power of Sprouting - with Doug Evans | EP 119

    Published: 5/25/2021

  9. 300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara – E118

    Published: 5/6/2021

  10. The Psychology of Sustained Weight Loss and Overcoming Lifelong Food Addiction with "The Weight Loss Champion" Chuck Carroll – E117

    Published: 4/28/2021

  11. 6x The Carbohydrates For 1/3 The Insulin...Meet Maia – E116

    Published: 4/20/2021

  12. Discover the Surprising Connection Between Hypothyroidism, Gluten Intolerance, and Diabetes – E115

    Published: 4/8/2021

  13. 700 g Of Carbohydrates For 1/3 The Insulin...Meet Nathan – E114

    Published: 3/31/2021

  14. Love Your Gut with The Gut Health Dr. Megan Rossi – E113

    Published: 3/27/2021

  15. How to Prevent Dementia And Alzheimer's Disease Using Your Food As Medicine With Team Sherzai – E112

    Published: 3/25/2021

  16. The Hidden Heart Disease Risk Factor Few are Talking About with Joel Kahn – E111

    Published: 3/9/2021

  17. Down 60+ lbs, Off 3 BP Meds, A1c Down in 3 Months...Meet Michael – E110

    Published: 2/25/2021

  18. Diabetes Superfoods with Darin Olien from Down to Earth – E109

    Published: 2/10/2021

  19. 700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt – E108

    Published: 2/2/2021

  20. Nutrition for Pregnancy and Gestational Diabetes with Whitney English, RD – E107

    Published: 1/20/2021

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.