152 Episodes

  1. Ep. 75 Healing your relationship with food & your body w/ Caitlin & Crystal

    Published: 3/18/2024
  2. Ep. 74 Shadow work, money and your wealth identity with Melissa Moffet

    Published: 3/11/2024
  3. Ep. 73 How to burn the rules and become unapologetically yourself with Amy Rushworth

    Published: 2/26/2024
  4. Ep. 72 Navigating Life Changes & Business while staying true to yourself with Breanna May

    Published: 2/19/2024
  5. Ep. 71 Q&A Advice Column - Why you might not be achieving your health goals, and how to know if you should stay or leave a relationship.

    Published: 2/12/2024
  6. Ep. 70 8 steps on how to show up for your big goals, even when there is doubt & scarcity

    Published: 2/5/2024
  7. Ep. 69 Creating REAL confidence & Your most wildly successful life (IG Live replay)

    Published: 1/29/2024
  8. Ep. 68 How to embody your future self, healing my mother wound, fantasy book recommendations

    Published: 1/22/2024
  9. Ep. 67 I’m BACK! Podcast updates and navigating a winter season.

    Published: 1/15/2024
  10. Ep. 66 A podcast and life update, WTF?

    Published: 8/20/2023
  11. Ep. 65 5 steps to break out of toxic relationship patterns? WTF?

    Published: 8/6/2023
  12. Ep. 64 3 Shadows that are causing disconnection in my relationship? WTF?

    Published: 7/30/2023
  13. Ep. 63 How to communicate better? WTF?

    Published: 7/23/2023
  14. Ep. 62 Caitlin gives advice to her younger self? WTF? Relationship edition

    Published: 7/16/2023
  15. Ep. 61 A real life shadow work transformation? WTF? Ft. Lauren Ratcliffe

    Published: 7/9/2023
  16. Ep. 60 How to do Shadow Work in relationships? WTF?

    Published: 7/2/2023
  17. Ep. 59 Astrology can help me heal? WTF? ft. Sophia McArthur

    Published: 6/4/2023
  18. Ep. 58 Energy and Magick? WTF? Ft. Jessicka Anne

    Published: 5/28/2023
  19. Ep. 57 That’s why I say one thing and do another? WTF?

    Published: 5/21/2023
  20. Ep. 56 3 ways to have guilt-free rest? WTF?

    Published: 5/14/2023

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If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes