152 Episodes

  1. Ep. 55 4 ways to stop self-sabotaging? WTF?

    Published: 5/7/2023
  2. Ep. 54 Burnout? WTF?

    Published: 4/30/2023
  3. Ep. 53 Motherhood and navigating societal expectations? WTF? ft Rochene Hawley

    Published: 4/9/2023
  4. Coaching Edition: I don’t want to do the “dark stuff”, can shadow work still help my client?

    Published: 4/4/2023
  5. Ep. 52 2 shadows that keep me disconnected from my intuition? WTF?

    Published: 4/2/2023
  6. Coaching Edition: Should I do shadow work If I’m not certified?

    Published: 3/28/2023
  7. Ep. 51 5 signs my shadow is running my business? WTF?

    Published: 3/26/2023
  8. Coaching Edition: 5 signs your clients need shadow work

    Published: 3/21/2023
  9. Ep. 50 Another 3 ways to identify your shadows? WTF?

    Published: 3/19/2023
  10. Ep. 49 How to handle a relationship breakdown? WTF?

    Published: 3/12/2023
  11. Coaching Edition: Why isn’t my client taking action?!

    Published: 3/7/2023
  12. Ep. 47 5 ways to show up for your goals even when life feels hard? WTF?

    Published: 3/5/2023
  13. Ep. 46 How to stop binge drinking? WTF?

    Published: 2/26/2023
  14. Ep. 45 Million dollar decisions? WTF?

    Published: 2/19/2023
  15. Ep. 44 5 money beliefs that might be holding you back? WTF?

    Published: 2/12/2023
  16. Ep. 43 The 5 biggest money shadows? WTF?

    Published: 2/5/2023
  17. Ep. 42 3 money shadow work journaling prompts? WTF?

    Published: 1/29/2023
  18. Coaching Edition: Ep.1 The #1 mistake I see coaches making

    Published: 1/24/2023
  19. Ep. 40 Shadow Work can help me make more money? WTF?

    Published: 1/22/2023
  20. Ep. 39 6 steps to handle a traumatic circumstance? WTF?

    Published: 1/15/2023

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If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes