152 Episodes

  1. Ep. 32 The 3 biggest shadows running your business

    Published: 3/27/2022
  2. Ep.31 The 10 min ass kicking you didn’t know you needed

    Published: 3/21/2022
  3. Ep. 30 The #1 thing that grew my business

    Published: 3/13/2022
  4. Ep.29 Why your business isn’t where you want it to be and how to move forward

    Published: 3/6/2022
  5. Ep. 28 Moving past food and body shame so you can step into your power w/ Laura Phelan

    Published: 2/15/2022
  6. Ep. 27 The money making magic of getting out of your head with Sam Altieri

    Published: 2/7/2022
  7. Ep. 26 The power of the breath with Crystal Angwin

    Published: 1/13/2022
  8. Ep. 25 IG live training - How to stop giving a f*ck what others think

    Published: 1/9/2022
  9. Ep. 24 Developing unf*ckwithable self-trust with Rachael Fisher

    Published: 1/1/2022
  10. Ep. 23 IG live training - Becoming FEARLESS

    Published: 12/26/2021
  11. Ep.22 IG live training - Learning to self trust

    Published: 12/21/2021
  12. Ep.21 IG live training - Tame Your Triggers Training

    Published: 12/15/2021
  13. Ep. 20 Why we compare ourselves and how to move forward

    Published: 12/8/2021
  14. Ep. 19 Building an authentic business with Rochene Hawley

    Published: 11/28/2021
  15. Ep. 18 Do you really have high standards or are you just sabotaging yourself?

    Published: 11/21/2021
  16. Ep. 17 Why we resist the things we know will help us

    Published: 11/14/2021
  17. Ep. 16 How to deal with stress and overwhelm

    Published: 11/7/2021
  18. Ep. 15 Following your intuition even when it feels f*cked

    Published: 7/21/2021
  19. Ep. 14 Trusting the shadow work process with Kiara

    Published: 7/18/2021
  20. Ep.13 Stop 'shoulding' yourself

    Published: 7/1/2021

7 / 8

If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes