The Fasting Guy Podcast
A podcast by Brett Mason Media - Thursdays
382 Episodes
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362 - Day Five: 50 Hours Fasted
Published: 10/13/2023 -
361 - Day Four: 29 Hours Fasting
Published: 10/12/2023 -
360 - Day Three: 26 Hours Fasting
Published: 10/11/2023 -
359 - Day Two: 24 Hours
Published: 10/10/2023 -
358 - Day One: 19 Hours Fasting
Published: 10/9/2023 -
357 - Trauma
Published: 9/8/2023 -
356 - Consistency, Permanent Fat Loss, Apps
Published: 7/27/2023 -
355 - Amazing Insulin Resistance Studies
Published: 6/4/2023 -
354 - Measurements
Published: 5/7/2023 -
353 - 7 Pounds In 3 Weeks Eating This!
Published: 5/3/2023 -
352 - Pain, Edema, Sleep, Mental Health, and Diet
Published: 4/20/2023 -
351 - New Proof Sugar Is Killing Us
Published: 4/11/2023 -
350 - Painful Truths Relearned
Published: 4/7/2023 -
349 - Pain Free Eating
Published: 3/14/2023 -
348 - Progress! And A Great Drink Recipe
Published: 3/9/2023 -
347 - Mounjaro And February Weight Loss Update
Published: 3/7/2023 -
346 - Non-Scale and Scale Victories
Published: 2/16/2023 -
345- Four Inches Lost!
Published: 2/9/2023 -
344 - Day 31 ADF 17.5 Pounds Lost!
Published: 2/1/2023 -
343 - Day 24: ADF Weight Loss Update!
Published: 1/25/2023
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.