The You Project

2026 Episodes

1. #1765 Feed the Kids or Go to the Doctor - James Gillespie

   Published: 1/13/2025
2. #1764 How Lean is Too Lean? - Matty Lansdown

   Published: 1/12/2025
3. #1763 Why a Vegetarian Would Eat Steak - Matty Lansdown

   Published: 1/11/2025
4. #1762 Virtual Hugs - Patrick Bonello

   Published: 1/10/2025
5. #1761 Printing Money (Literally) - David Gillespie

   Published: 1/9/2025
6. #1760 Gym Tailgating - Patrick Bonello

   Published: 1/8/2025
7. #1759 Hyper-Focus - David Gillespie

   Published: 1/7/2025
8. #1758 Health Promotion vs Sickness Management - Dr. Denise Furness

   Published: 1/6/2025
9. #1757 Rise of the Machines - Dr. Bill Sullivan

   Published: 1/5/2025
10. #1756 Taming Your Toxic Load - Dr Marc Cohen

    Published: 1/4/2025
11. #1755 What’s Your ‘Peak Performance’ Time? - Harps

    Published: 1/3/2025
12. #1754 Unfriending (In The Real World) - Harps

    Published: 1/2/2025
13. #1753 How Much Do You Want It? - Harps

    Published: 1/1/2025
14. #1752 A Year From Now - Harps

    Published: 12/31/2024
15. #1751 Over-Thinking - Harps

    Published: 12/30/2024
16. #1750 Delaying Gratification - Harps

    Published: 12/29/2024
17. #1749 How Do You Learn Best - Harps

    Published: 12/28/2024
18. #1748 The Meaning Of Life - Harps

    Published: 12/27/2024
19. #1747 Non-Negotiables - Harps

    Published: 12/26/2024
20. #1746 Self-Examination - Harps

    Published: 12/25/2024