268/ INFLAMMATION; The Anti-Wellness Wank3ry Series Ep 1/ Ruby Cherie x Tom Bainbridge

100% Real With Ruby; no #BS nutrition, fitness & psychology - A podcast by Ruby Cherie

The Anti Health & Wellness Wank3ry Series Ep 1; Ruby Cherie x Tom Bainbridge Inflammation; foods, diets, Blame the lifestyle not the food. Don't make decisions based off thinking something is going to lead to inflammation Mechanisms Too much body fat is inflammatory Blood test may show high white blood cells - What inflammation is Oils Sugar People use superoxide dismutase for osteoarthritis, rheumatoid arthritis (RA), heart attack, pneumonia, stress, and many other conditions, but there is no good scientific evidence to support most of these uses. Bertolotto F., Massone A. Combination of alpha lipoic acid and superoxide dismutase leads to physiological and symptomatic improvements in diabetic neuropathy. Drugs R D 2012;12(1):29-34. View abstract. Gluten, sugar, dairy