#285/ Carbs, insulin Blood Glucose and CGMs/ ep 9. The Anti-Wellness Wank3ry Series Ep 7. Ruby Cherie x Tom Bainbridge

100% Real With Ruby; no #BS health, fitness & mindset - A podcast by Ruby Cherie - Fridays

another one bites the dust MYTHS AROUND INSULIN, SUGAR, CARBS, DIABETES, LOW CARB DIETS etc