#320; are you making these training mistakes? HOW TO TRAIN FOR THE BODY YOU WANT; anti wellness wank3ry with Tom Bainbridge
100% Real With Ruby; no #BS nutrition, fitness & psychology - A podcast by Ruby Cherie
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/c7/2d/06/c72d062a-53e5-8eb8-34c7-f47e1d731f19/mza_2583206093479250505.jpg/300x300bb-75.jpg)
are you falling for any of these training myths? any questions or topics you want us to cover in teh podcast? just inbox me at @transformxruby or send an email to [email protected]