How Technology Can Help To Keep You Motivated - 20 Minute Fitness Episode #079

Today on the 20 Minute Fitness podcast we are getting into a topic that many of us struggle with, which is motivation. Three Things You Will Learn1) Social Power That Will Keep You PushingOne of the greatest sources of motivation comes from your friends, family and sometimes even people who you don't now. An app that builds on this social power is BodySpace.BodySpace is a social fitness app run by bodybuilding.com and has a big community of health & fitness enthusiast users. After cr...