Investigating The Effects of Lean & Dirty Bulking On The Body With Nick Rowe - 20 Minute Fitness Episode #255

Today we welcome Nick Rowe on the show. Nick is a good friend of the podcast and someone we’ve worked alongside for the past 6 months to structure some awesome fitness challenges, all for the sake of science! We’ve already released a show regarding Nick’s cut and intermittent fasting experiment back in December. If you want to give it a listen you can find it listed as episode #251. In this episode, we discuss the effects of lean and dirty bulking on the body. You’ll learn all about the thre...