Overcome Your Fears and Be a Great Athlete - With Simon Marshall - 20 Minute Fitness #032

On this week’s episode of 20 Minute Fitness we have a very exciting guest, Simon Marshall!Simon is an expert in exercise and health with a focus on changing people’s behavior. He really is an expert because he has published over 80 scientific articles and book chapters about the science of health behavior change.But in case scientific articles in your spare time isn’t your number one hobby Simon and his wife, wrote a book called The Brave Athlete: Calm The F**k Down and Rise To The Occas...