BONUS EPISODE: 'What is a Life Coach?' with Sarah Burrows

In this special Bonus Episode I am joined by Life Coach and founder of Achieving Ambition, Sarah Burrows. What is a life coach? Do I need one? What do they actually DO? Join Sarah and I discussing all of the above and much more as she dispels some of the myths surrounding Life Coaching and what it really means to frame a positive future.  We chat all things confidence, visualisations, negative bias, fluidity, female empowerment, purpose and how we can begin to find the best versions of ourselves.If you find this episode an interesting listen then check out these reading materials that Sarah kindly recommended:'Seven Habits of Highly Effective People' - Stephen Covey 'The Chimp Paradox' - Steve Peters Hosted on Acast. See acast.com/privacy for more information.