Day 2 - The Sacral Chakra

21 Days Energy Meditations by IN:HA - A podcast by IN:HA Wellness

This energy center is located in the reproductive area. It connects to our feelings, emotions, sexuality, and creativity.  WHEN OFF BALANCE: We may feel jealousy, guilt, possessiveness, shameful of our body/sexuality. WHEN IN BALANCE: It can bring us grace, flexibility, depth of feeling, fulfillment, and creativity.