Mental Wellness

In this episode of 30s, Divorced & Dating Adaobi and I voiced our opinions on mental health during the pandemic. We shared different tips on how we have been able to cope. We had the pleasure of having Alexiss Kurtz-Hoggard who is the Principal Founder of Wake Them Up LLC. Alexiss grew up in N.E. Washington, D.C., and is a proud product of DC. Public Schools. Growing up in Washington, DC, she saw too many young, gifted, and black children who did not make it out of poverty. She advocates for equal access for low-income children, fair pay for women, and Black Mental Health. Her vision for Wake Them Up is to build a legacy through impacting young black girls by changing their perspective spiritual, healing, financial, and political coaching. She is a woman of faith. She is the wife of Sean Hoggard and the mother of Anaiyah Hoggard. She enjoys traveling, hiking, and practicing yoga as she is a self-proclaimed “Black Girl Hippie”. To find out more about Alexiss you can email her at [email protected] or follow her business page on FB at WAKETHEMUPLLC. If you are married, divorced, or dating please make sure you follow us on IG @thirtysdivorcedndating and if you are young, divorced, and looking for a safe place to share you can join our Thirty’s Divorced and Dating FB group. Please subscribe to our podcast and if you have any requests you can find us at www.thirtysdnd.com or via email at [email protected] Peace, Blessings & Love always, Brige