#114: Program Individualization with Mike Tuchscherer, Bryce Lewis, & Greg Nuckols

3D Muscle Journey - A podcast by 3D Muscle Journey

In this episode, Eric Helms sits down with Greg Nuckols, Bryce Lewis, and Mike Tuchscherer to discuss Emerging Strategies. Emerging Strategies is a system invented by Mike that is designed to help athletes discover which styles of training they respond best to. The group start their conversation by covering what Emerging Strategies is and how [...]