#142: Am I Too __ To Start?

3D Muscle Journey - A podcast by 3D Muscle Journey

In this episode, Andrea, Alberto, and Eric discuss where to start if you're overweight, obese, "skinny-fat", or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is "skinny-fat"? What are the reasons someone can be "skinny-fat"? What are [...]