Twinkle the Elf: Candy Cane Collection Adventure – Bedtime Meditation for Kids

5 Minute Meditations For Kids- A Mindfulness Podcast For Kids - A podcast by 5 Minute Meditation

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Join Twinkle the Elf on her magical North Pole adventure as she explores the Candy Cane Forest and learns a valuable lesson about focus, patience, and trying new things! 🍭 This calming bedtime meditation and story for kids encourages mindfulness, steady breathing, and confidence while sparking imagination. Perfect for winding down before bed and helping children relax and feel capable.🌙 In this episode, your child will:Explore the Candy Cane Forest and collect candy canes with Twinkle and her friend Max the ReindeerLearn that it’s okay to be new at something and make mistakesPractice focus breathing to calm the mind and stay presentDiscover the joy of taking one step at a time while learning and helping othersThis is episode 3 of the special holiday bedtime series for kids, designed to help children sleep better, build emotional awareness, and enjoy mindful moments during the busy holiday season.🎧 Cozy up, take a deep breath, and journey with Twinkle as she learns, plays, and discovers the magic of focus and friendship at the North Pole!Support the podcast: by ⁠⁠⁠donating here.⁠⁠⁠ Every contribution helps us bring more calm, joy, and mindful moments to little listeners.Make sure to⁠⁠⁠⁠⁠⁠ join our email list⁠⁠⁠⁠⁠⁠ for extra resources to help you support your kids emotional well being. And⁠⁠⁠⁠⁠⁠ follow along with us on Instagram⁠⁠⁠⁠⁠⁠ and become part of our growing community!