#360: Self-Compassion Ain’t Always Soft | Kristin Neff | Ten Percent Happier with Dan Harris

5 minute podcast summaries of: Tim Ferriss, Hidden Brain, Sam Harris, Lex Fridman, Jordan Peterson - A podcast by 5 minute podcast summaries

Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/uRqvD-360-Self-Compassion-Aint-Always-Soft-KristinOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000527084898