124. It’s Time to Take Care of Yourself, Mama // with Leisha Drews from Abundant Life Wellness

Hey mama! Are you taking care of yourself? No, really. Are you? The time is now & we are about to get super practical. In today’s episode I’m joined by Leisha from Abundant Life Wellness to dive deeply into the topic of truly taking care of you, and tangible ways to do this. If you’re ready to start this new year as a happier mama, you gotta listen to this interview! Enjoy and may it bless you and your family. Leisha Drews, RN, FDN-P is a holistic hormone coach, women’s health educator, & founder of Abundant Life Wellness. Her mission is to empower women to step out of the frustrating cycle of imbalanced hormones, painful periods, and feeling at war with their bodies and into feeling empowered and clear about what their bodies need.  She is certified as a functional diagnostic nutrition practitioner, and coaches women personally, as well as in her Decode Your Cycle course. She is a mom of two littles, and loves to help moms find the joy in their motherhood again! When not talking about periods, she can be found outdoors with her family, reading a novel, or trying a new recipe.    Connect with & learn from Leisha: Website: - www.abundant-lifewellness.com -   Empowered Fertility Guide - https://view.flodesk.com/pages/5eb9b93848b5a70026dc7c56 -   Decode Your Cycle Course:  - https://abundant-wellness-academy.teachable.com/p/decode-your-cycle -   Free 60 min hormone strategy call: - https://p.bttr.to/2xMoKH5 - Here are some ways to connect with me (your host, Stephanie) after this episode. My website, will ALL the good stuff - www.500secondstojoy.wixsite.com/joyfulsteph - Instagram - www.instagram.com/500secondstojoypodcast - Email- [email protected] - Monthly happy mail (newsletter with devotionals & phone wallpapers) - bit.ly/monthlyhappymail - Free focus coaching call - Calendly.com/joyfulcoachsteph - Don’t forget to Subscribe and Rate & Review the show so I can keep reaching more lovely listeners just like you! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!