160. What Does “Self Care” Really Mean for Moms? Jaime McLaughlin Gives Us Simple + Quick Tips!
The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama - A podcast by Jenna Scott - Tuesdays

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When you hear “self care”, what comes to mind? Spa days? Hours alone? A bath? Those things are great but how do we moms take care of ourselves on the daily without the mom guilt? Jaime McLaughlin is here to break it down and give us simple, quick tips about how we can take care of ourselves in daily mom life. This is a good one, ladies. Tune in and get ready for some serious encouragement and tips that you can implement right away! Jaime is a Lifestyle Coach for Moms, Self Care Strategist + Beauty Expert. She helps moms take care of themselves DAILY without the mom guilt. To connect with Jaime after this, head to www.Instagram.com/themachouseco or go to her website at www.machouseco.com for lots of free resources. // To take her free class about how to take care of yourself as a mama, head to http://www.unfrumpyourself.com and get ready for some serious goodness! Loving this podcast? Share the love by rating the podcast and writing a review on your Apple Podcasts app. That helps more mamas like you, find this podcast and spread God’s goodness to more lovely women. Thank you in advance! To connect with me after this, email me at [email protected] and subscribe to the newsletter for monthly devotionals by going to bit.ly/monthlyhappymail - encouragement for your sweet mama heart. God bless you and your family! Here’s to more Jesus, more intention, more peace, and more joy!