4. Just Take A Deep Breath, Mama - Lessons From My Almost 3 Year Old
The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama - A podcast by Jenna Scott - Tuesdays
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Deep breathing is a practice that we all know is important. Today I’m talking about what it means to breathe deeply, why we should breathe deeply, and what’s in it for us moms. You will leave today’s episode with two action items and a good reminder as to why we all need to take deep breaths every day. For shownotes, visit my website at 500secondstojoy.wixsite.com/community/blog. To follow me on instgram, go to Instagram.com/500secondstojoypodcast. To send me an email, reach out to me at [email protected]. Thanks for listening and have a joyful day!
